Chiropractic Care in Warwick

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Lay the Groundwork for Healthier Living

Great spine health is absolutely essential for living your life the way you want. But injuries, aging, and poor posture can lead to a range of health problems, some of which may manifest in areas other than your spine.

When you or your child visit Enos Chiropractic Center, you’re in the care of experienced doctors who are driven to help you achieve your optimal health goals. We look for the root cause of your symptoms, create solutions best suited to your needs, and find ways to keep you feeling healthy.

It all starts with an appointment—book yours today.

What to Expect at Enos Chiropractic Center

Chiropractic care is like building a house—certain things have to happen in a particular order for everything to work correctly and last through the years. When building a house, if you tried to put up your walls before you had a solid foundation, those walls would eventually collapse. 

The same is true for your body. Your body has to go through a particular plan of care in order to repair itself correctly and fully. There are 3 general phases of chiropractic care.

Phase 1: Pain Relief Care

If you are in pain when you come to Enos Chiropractic Center, our first objective is to help you feel better. Depending on the severity of your problem, it is typical to need care 2–3 times per week for 4–12 weeks.

Most people are under the assumption that if they don’t feel any pain, there’s nothing wrong with them. In fact, pain and other symptoms frequently only appear after a disease or other condition has become advanced. When you begin chiropractic care, pain is the first symptom to disappear, even though much of the underlying condition remains.

During the corrective care phase, your muscles and other tissues can heal more completely, helping prevent injury.

The length of this phase depends on the severity of your injury or condition and how long you have been suffering from it. The corrective care phase may last anywhere from a few months to a couple of years. It’s typical to need corrective care 4–8 times per month for 6–24 months, depending on your specific needs.

Just like continuing an exercise program and eating well in order to sustain the benefits of exercise and proper diet, it’s necessary to continue chiropractic care to ensure the health of your musculoskeletal system.

Usually, this only requires a quick visit to the chiropractor 1–4 times per month, based on your lifestyle and goals. Keeping up with wellness care will help to prevent a recurrence of pain and symptoms.

What is Chiropractic Care?

Chiropractic care is a series of doctor-led spinal adjustments that help you find better spine mobility and body function.

Your spine is an incredible network of nerves, joints, and muscles that work together, but it’s also an area that affects the health of millions of Americans. In fact, almost 31 million Americans may experience lower back pain at any given time.

By manipulating, adjusting, and massaging different parts of your spine, we can help treat various painful and uncomfortable conditions that affect your day-to-day life.

Areas of the Spine

The first step to understanding and treating the issues you might be experiencing is identifying the different areas of your spine and what issues they could cause. The 5 main areas of your spine include the cervical spine (neck), thoracic spine (upper and mid-back), lumbar spine (lower back), and the sacrum and coccyx region.

The Cervical Spine

The cervical spine is the uppermost area of your spine. This area is responsible for supporting your head, providing your brain with blood, and housing nerves that connect to your hands, arms, shoulder, and neck.

Issues that may stem from this area include:

The thoracic spine, located just under your cervical spine, is the centermost area of your back. This area helps anchor your ribs, support your neck, and houses nerves responsible for motor function and senses for your abdomen, upper back, and chest.

Issues you may experience here include:

  • Upper back pain
  • Myofascial pain
  • Osteoporosis
  • Osteoarthritis
  • Scoliosis

The lumbar spine is one of the lowest areas of your spine, also known as your lower back. This area supports your upper body and is crucial for controlling your leg movements.

Issues you may have in your lumbar spine include:

The sacrum and coccyx are the lowest areas of your spine. They are responsible for housing the end of your vertebrae canal, your tailbone, and the back of your pelvis and hips. Additionally, the sacrum and coccyx help facilitate leg movement and house nerves that control your lower body.

Issues here can include:

  • Tailbone pain (coccydynia)
  • Sciatica
  • Lower back pain
  • Leg pain
  • Bowel or bladder dysfunction

Prevention Tips

We’re committed to showing you how to prevent back and spine issues before they happen. Below are some tips for maintaining your spine health, but we always recommend booking an appointment to find the best strategies for your particular situation.

You may be able to prevent spine problems by:

  • Exercising regularly and safely
  • Sitting and standing up straight
  • Eating healthily
  • Managing your weight

Visit Us in Warwick

You can find the entrance to our practice on Toll Gate Road. Take the exit onto Calef Street, and you’ll find us behind Laugh & Learn Academy and Cafe Tempo.

Our Address

  • 12 Calef Street
  • Warwick, RI 02886

Contact Information

Hours of Operation

Monday: 7:45 AM – 6:00 PM*

Tuesday: Appointment Only for Softwave Therapy

Wednesday: 7:45 AM – 6:00 PM*

Thursday: 7:45 AM – 6:00 PM*

Friday: Appointment Only for Softwave Therapy

Saturday: Closed

Sunday: Closed

*We are closed between 1:00 PM and 3:00 PM

Our Google Reviews

Linda Bardi
Linda Bardi
Dr. Enos and his staff are wonderful. They are very personable, friendly and extremely efficient. If your appt. Is at 10, most likely you are taken earlier. They are tremendous at what they do . Not many Dr's offices boast that you're seen on time and leave with a smile that only a proper adjustment by Dr. Jamie or Dr. Sarah afford you. They're the best.
John McGowan
John McGowan
Dr. Enos is passionate about practice, he truly cares about his patients well being, the team works well together
Eric Robinson
Eric Robinson
Great staff. Dr. Enos is extremely knowledgeable and thoughtful. I have been receiving treatment for approximately 15 months and have had positive, lasting improvements. Thank you!
Ken Lowell
Ken Lowell
Friendly, knowledgeable easy to work with. I feel better than I have in years. Thanks Doc.
Michael Gallogly
Michael Gallogly
The best Chiropractor I have ever been to. I rely on Dr. Enos to keep my body aligned so I can feel my best. I have been a patient of Dr. Enos for 14years.
Kathie Manchester
Kathie Manchester
You feel like you are part of the family here. They take the time to listen to how you are feeling and still manage to get you out quickly. Warm, friendly and caring.
Ryan Dub
Ryan Dub
Great practice all the staff are great and know everybody's name.
Michelle Kirton
Michelle Kirton
The front staff are friendly, efficient and quick. Dr Enos and his associate are brilliant with manipulation and stretches. When I originally started going to the practice, I could barely walk. With their help and catered therapy, I have my life back and better than before. Besides correcting my back and hip, my digestion and sleep have greatly improved. My daughter also goes for adjustments to relieve her migraines, which has been a game changer. Highly recommend

Our Testimonials


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Briana has been working in the medical field for five years but needed a change. That’s when chiropractic/alternative medicine caught her attention. Briana is excited to begin her new journey and learn more about chiropractic care. In her free time, Briana enjoys spending time with her family and friends.

Jessica is a relatively new member of the Enos Chiropractic team. She is excited to be on this new journey. In her free time, you can find Jessica enjoying the beach and exploring all things that nature has to offer with her family.

Dr. Sarah Gavin is passionate about helping people achieve optimal health and well-being through chiropractic care. She believes that everyone deserves to live a life free from pain and limitations, and she is here to help guide you on that journey!

Growing up in sports, she always knew she had a passion for learning about the human body and how to get it moving at an optimal level. After studying Biology at the University of Rhode Island, she began working for a chiropractor who specialized in sports performance, and from that point on she was hooked.

She graduated from Northeast College of Health Sciences in 2023, where she learned extensively about human physiology and how chiropractic can elevate one's health no matter what age. In her free time, you can find Dr. Gavin working out at the gym, coaching field hockey, or hanging out with her friends and family!


  • Doctor of Chiropractic, Northeast College of Health Sciences, Seneca Falls, NY, 2023. Cum Laude.
  • B.S. Biological Science, University of Rhode Island, South Kingstown, RI, 2019.


  • Rhode Island State Board of Chiropractic Examiners
  • National Board of Chiropractic Examiners